Cynthia has been practicing yoga for over five years with experience in other lineages. She is internationally certified by the Yoga Alliance at the 200 hour level, is currently working on the 500 hour level, is certified in Chair Yoga, and holds a degree in Psychology from Rhode Island College. Also, related to her yoga experience she has been a student of Tai Ji Chuan for over eight years and has over ten years experience in meditation techniques. She is a dedicated teacher inspiring students of all fitness levels to embrace yoga for health through breathing techniques, yoga postures, and relaxation techniques. She specializes in students that may have special needs to address, guiding them through adapted postures that fit the needs of their body.

Gretta primarily teaches Hatha Yoga, but integrates Vinyasa Flow. She is an RYT Yoga Alliance instructor and is internationally certified. Gretta is also certified to teach pre and post-natal yoga. She views yoga as a way to open one's self to the infinite possibilities of life as well as yoga's internal power as a meditation in motion. Gretta hopes to incorporate yoga with more altruistic and volunteer opportunities around the world. Her favorite yoga quote is "Crooked body, crooked mind," B.K.S Iyengar and her favorite pose is Trikonasna (Triangle) because of the precision it requires and because it is the perfect embodiment of all the standing asanas.